INGREDIENTS
2 1⁄2 cups water, warm
2 tablespoons yeast (I provided a yeast starter previously).
1⁄2 cup oil
1⁄2 cup honey or sugar of your choice
1 tablespoon salt
2 cups grain mixed sprouts (whole or lightly ground)
4 cups flour (any combo of wheat, rye and white you like) can mix up your own in blender if you like.
3 -4 cups flour (any combination)

DIRECTIONS
- To soften yeast:.
- Combine in a large bowl:.
- 2 1/2 cups warm water.
- 2 scant Tbs. active dry yeast.
- Allow the yeast to proof (bubble) for 5 minutes.
- Stir in:.
- 1/2 cup oil.
- 1/2 cup honey.
- 1 Tbs. salt.
- 2 cups sprouted grains, whole or ground lightly.
- 4 cups flour (any combo of wheat, rye and white you like) Beat well. Cover and let this “sponge” sit 45-60 minutes.
- Stir down and gradually add:.
- 3-4 cups flour (any combination). Turn dough out onto a lightly floured surface and knead until smooth.
- Place dough into a greased bowl, turn it over and around to coat all of the dough.
- Cover and let rise until doubled (60-90 minutes).
- Knead dough down in the bowl, divide and shape into 2-3 loaves. Place in well greased loaf pans and cover.
- Let rise 60 minutes or until almost doubled.
- Bake at 375º for 35 to 40 minutes. Remove loaves from pans and cool on wire racks.
Makes 2-3 loaves.
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